Apnea Treatment: A Step Toward a Good Night's Sleep
Those who suffer from
sleep apnea, a disorder that causes a person to stop breathing for
a period of time while they slumber, rarely get a good night’s
sleep. They are overcome with uneasy breathing, wake up frequently
and experience morning headaches. Sleep apnea can lead to irritability,
loss of concentration and feelings of exhaustion. This is why a
sleep apnea treatment is essential for those who suffer from the
Initially, doctors will recommend two forms of sleep apnea treatment:
lifestyle changes and a device worn at night. Lifestyle changes
could involve losing weight with a healthy diet, drinking less alcohol,
and even changing the position you sleep in at night. Devices worn
at night can be a beneficial sleep apnea treatment because they
help increase air pressure in the throat by preventing the tissues
in the throat from collapsing when a person breathes in. Other sleep
apnea treatment options include dental devices, which keep the airway
open, and medicine that helps keep a sufferer awake during the day.
These sleep apnea treatment options are mostly for those with a
minor case. If these measures don’t help, or if your sleep
apnea is more severe, there are other sleep apnea treatment options
to choose from:
Therapies—there are various therapies
that can provide the right sleep apnea treatment for you. The
continuous positive airway pressure therapy involves a machine
that delivers air pressure through a mask which the sufferer
wears while he or she sleeps.
Surgery—the goal of this sleep apnea
treatment is to remove what is blocking your upper air passages
and causing sleep apnea. Usually surgery removes excess tissue
from the nose and throat that vibrates while the sufferer snores.
Other procedures move the jaw line forward to make more room
for the tongue and soft palate, which in turn lessens the possibility
If you are suffering and looking for a sleep
apnea treatment that’s right for you, consult your physician.
Treating your sleep apnea early on can prevent further health complications.