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Neck Wrinkles - The Enemy of Millions

Wrinkles start where you’re not looking – on your neck. You look in the mirror, and the first thing you look at is your face. You notice your eyes, your lips, your forehead, but your neck is in the shadows, so it gets the least amount of attention. However, the skin on your neck is much thinner than other areas of your body, which makes it more susceptible to sun damage and wrinkling. You also stretch the skin every time you turn your head, causing more wrinkles to form. There are steps you can take to prevent neck wrinkles, including:

  • Cleanse and moisturize your neck regularly
  • Apply sunscreen to your neck daily
  • Drink at least 8 glasses of water a day
  • Avoid sugary, fatty foods
  • Take vitamin and mineral supplements
Like most skin care regimens, you need to fight neck wrinkles from the inside as well as the outside. By providing your body with the vitamins and minerals it needs, keeping well hydrated, and eating a diet that is rich in antioxidants, such as berries and orange juice, you’re putting your best neck forward. So, next time you go to look in the mirror, take a longer look, and make sure your neck is getting the attention it deserves.
 
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