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Acne in the Adult Woman and How to Prevent It

Your teenage years are a thing of the past, but suddenly those ugly red bumps, whiteheads and blackheads are reappearing on your face. Acne can be an issue from infancy. Babies, teenagers, adults, women and men inevitably experience at least one blemish in their lifetime. Still, acne in teenage girls and acne in the adult woman are the most common.

Acne is caused when your body produces an excess amount of sebum and dead skin cells. When the hair follicle gathers a large amount of sebum and dead skin cells, it begins to solidify. Eventually, this solidification leads the follicle wall to burst, which in turn causes more oil and cells to gather. Acne in the adult woman is usually linked to hormones.

Usually, women’s hormone levels tend to rise and fall more than men’s. It isn’t uncommon for women to experience breakouts in early adulthood, in their late 20s and early 30s, during pregnancy and even during menopause. Also, premenstrual acne flare ups occur in up to 70 percent of women. Acne in the adult woman is as much a problem as teenage acne.

Still, there are ways to try and prevent acne in the adult woman:

  • Wash your hair regularly since having oily hair can lead to breakouts.
  • Choose make-up that is non-acnegenic, meaning they are made to prevent users from getting acne. Also, oil-free products are recommended.
  • Don’t squeeze or pick at acne, as this can lead to more breakouts and scarring.
Talk to your doctor about the different methods you can explore to control acne in the adult woman. Some choose over-the-counter topical creams and lotions; others go the prescription pill route, like birth control pills; some go to another extreme and have laser acne treatments done; while others try a more natural approach by changing their diet.







 
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