Infection: Stop Sinus Headache & Other Sinus Problems
(Sinusitis) are caused by an
inflammation of the nasal passageways (paranasal sinuses). This
is a common condition that can afflict people throughout their lives.
A sinus infection frequently starts with an obstruction to normal
airflow into the nasal passageway, causing a reduction in the normal
elimination of mucous. The elimination of mucous is critical for
good sinus health. The elimination of mucous can be impaired by
the concentration of mucous caused by dehydration from disease,
antihistamines, or a lack of humidity in the air.
infections can also be caused by the environment (dust, smoke, and
pollution), allergies, autoimmune issues, fungi, and viruses. Sometimes
it is difficult to tell the difference between sinusitis and rhinitis.
Additionally, the changing of the seasons, genetics, and the aging
process can trigger an irritating Sinus Infection. There are many
symptoms associated with a sinus infection and often an accumulation
of several are experienced including headache, fever, stuffy head,
nasal congestion, sneezing, runny nose, fatigue, and aching teeth.
An acute sinus infection that stems from a viral upper respiratory
infection can last up to eight weeks and can occur more than three
times a year. As the sinusitis progresses, it can cause damage to
the cells that protect the lining of the nasal passages. The lining
then accumulates and blocks the natural process of the removal of
bacteria that is present in your nasal passage. This creates a breeding
ground for the bacteria to multiply within your sinuses, leading
to a full-blown infection.
an Antibiotic for a Sinus Infection Won’t Always Help
In most cases,
an antibiotic for sinus infection
will not prevent the infection from reoccurring. The U.S. Center
for Disease Control and Prevention (CDC) advises that antibiotics
rarely help a sinus infection. That’s because sinus infections
(sometimes labeled “chronic sinusitis”) usually come
from viruses, not bacteria, and antibiotics are only effective on
If you are struggling with sinus trouble, you are not alone. In
the United States, 32 million people are affected by annoying and
reoccurring sinus infection. There are safe, effective, natural
alternatives for controlling a sinus infection, and you can find
a sinus remedy that will
help break the cycle of sinus challenges. Homeopathic remedies are
not sedating, unlike most sinus prescriptions and OTC products.
The body is designed to be self-healing. There are some additional home remedies that can assist with sinusitis.
Reduction of Dairy,
White Sugar, and White Flour: By reducing the amount
of dairy, sugar, and white flour from your diet, during times
of sinus symptoms can decrease mucus production and reduce the
symptoms of a runny nose.
and Hot Tubs: Chlorine affects the sinuses. The chemical
vapors penetrate the tender nasal passageways and the skin,
triggering the body to respond to the chlorine and remove it
from the body.
Drink plenty of fluids to allow the nasal secretions to remain
thin which will assist in the elimination of mucous.
remedies have been utilized since the late 18th century to respond
to a multitude of health issues including sinus infection
and sinus allergies.