Seasonal Allergies Are Essentially Pollen Allergies

Seasonal allergies may only affect you for a few months per year, but they still can hinder you from being fully productive and enjoying your life. As the name implies, seasonal allergies are caused by plants that produce pollen during certain seasons. This fact makes seasonal allergies different from perennial allergies, which can affect you all year long. Therefore, your seasonal allergies are basically pollen allergies while perennial allergies involve reactions to pet dander, mold, and dust mites.

Seasonal allergies are divided into categories of which pollen you are allergic to. For example, a springtime allergy is caused by pollen from trees, while a summertime allergy is caused by pollen from grasses, and a fall allergy comes from weed pollen. In many areas, the winter brings well-deserved relief to people who have seasonal allergies because winter is a time when few plants produce pollen.

Seasonal allergies are also called hay fever, even though running a fever is not one of the symptoms of seasonal allergies. If you are allergic to pollen, some or all of the following symptoms will be present immediately after you are exposed to the pollen:

Avoiding pollen exposure is a key factor in treating seasonal allergies. Since pollen is usually most prevalent in the morning, it’s wise to stay indoors between 5 and 10 a.m. You also can avert seasonal allergies all day by staying in buildings and vehicles where windows are closed and the air conditioner is on. To avoid pollen that may have collected on your body and clothes, it is recommended that people with seasonal allergies shower and wash their hair daily as well as wear clean clothes and sleep on clean bedding materials.