Schisandra Extract and Its Uses
Native throughout parts of Asia, schisandra extract comes from the seeds of the schisandra vine, which bears small, red, berry-like fruit and is a member of the magnolia family. Often dried and crushed into a powder, schisandra is purported by its supporters to exhibit strong antioxidant properties.
As with any new supplement or health product, it is important to do your research as well as consult with your health care provider before you begin taking schisandra extract. He or she will be able to help your determine if you have any unknown allergies or if your new supplement will react to any current medications you may be taking. Taking an active role in your health through supplementation and healthy choices can keep you happy and healthy for years to come.