Restless Leg Syndrome Symptoms and How to Spot this Condition
Restless Leg Syndrome (or RLS) is a common medical condition that plagues people of all ages. People most often describe Restless Leg Syndrome symptoms as unpleasant sensations in the limbs, with the most severe feelings concentrated in the legs. These sensations are many times expressed as crawling, tingling, stinging, shocks, aching, burning, tugging, or gnawing.
Along with these descriptions, the symptoms associated with RLS are characterized as:
Most prevalent during periods of inactivity. People rarely experience sensations while they are standing or moving, but complain of symptoms during long periods of inactivity such as sitting for a long time at work, on long flights, or while lying down during rest.
Relief by movement. The only thing that can give sufferers of RLS immediate relief is by moving the affected limbs. People accomplish this by stretching, wiggling, pacing, or going for a walk.
Most severe at night. Restless Leg Syndrome is often considered to be a sleep disorder because it is most prevalent in the evening when people are trying to sleep. Most cases are mild and pass within a few moments, but some are severe enough to cause sleeplessness.
While there is no cure for RLS and the cause is not fully understood, Restless Leg Syndrome symptoms are manageable with the help of massages, relaxation techniques, and prescription medication available from your doctor. If you suspect that you may be suffering from RLS, consult with your physician to determine the severity of your condition and the best treatment options for you.