Orthinine Amino Acid May Help Support Muscle Tone
 Popular in supplement form among body builders and some athletes, orthinine is an amino acid that is thought to be very important to the urea cycle, an important metabolic process that converts ammonia to the less toxic urea that is then expelled from the body. As a non-essential amino acid, orthinine does not usually need to be consumed through food for optimum health.
Aside from its popularity in the athletic world, those who support the use of this as a supplement also believe orthinine may:
- Detoxify the liver
- Maintain good liver and kidney health
- Promote optimum tissue healing
- Fight the effects of aging
- Help build lean muscle mass
Those who want to add more orthinine to their body often eat high protein foods like red meat, fish, dairy, and eggs in conjunction with a healthy, balanced diet. If you are considering adding an orthinine amino acid supplement to your health plan, speak with your health care provider to determine your specific needs and how to create a balanced, healthy lifestyle.
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