Can Melatonin Provide Natural Cures for ADHD Medicine Side Effects?

It’s no secret that prescription ADHD medication may come with just as many side effects as it does benefits. While they can be effective in treating the symptoms of ADHD and helping patients live more fulfilling and productive lives, some may contain stimulants that can hinder other areas of daily life.

One of the most common complaints from people taking stimulant medication is trouble sleeping or relaxing before bedtime. Many patients suffering from this side effect turn to over the counter sleep aids or simply go without a healthy amount of rest. Luckily, there is a natural alternative treatment for ADHD side effects that may help you or your children get some shut-eye: Melatonin supplements.

Melatonin is a natural hormone that the brain produces in order to regulate sleep and wake cycles. Unfortunately, many stimulant medications can alter melatonin production and make it difficult for your body to recognize that it is time to sleep. Melatonin supplements may be used as a natural sleep aid that is non-habit forming and may be effective in aiding with this common side effect of ADHD medication.

As with any new supplement or regimen it is important to speak with your doctor to identify any potential health risks or other side effects, especially in children.