Natural Acne Treatment Options
Millions of people throughout the country suffer from embarrassing acne, a skin condition that causes red, oftentimes painful bumps to appear on the face and other parts of the body (usually the back). There are a variety of acne remedies available that may be able to help clear up skin, but they often contain harsh chemicals or painful skin treatments. Because of this, many people often seek natural acne treatment before they turn to more drastic means of acne help.
A common misconception about acne is that it is the result of poor hygiene, but this is not always the case as there are many different causes of acne. Genetics, your daily routine, and even what you eat can all influence the clarity of your skin, and altering these as a natural acne treatment is a commonly sought after as the first mode of relief for many. Some natural options include:
- Daily skin care - It may be a shock to some, but keeping your face TOO clean may be causing your skin problems. The perfumes and chemicals in many soaps and face washes may be irritating your skin, so try a mild soap and limit washing your face to once a day to see if it helps.
- Masks - Facial masks may seem like something you get done at a spa, but treating your face to an all-natural, homemade mask every once in a while may give your face the extra little bit of love it needs to stay clear and healthy. A simple online search for at-home mask recipes will yield a variety of options for every skin type, all made from ingredients you probably already have in your home.
- Nutrition - It may not seem like your nutrition plays a factor in your skin health, but the things you eat can have a direct effect on your skin. Maintaining proper nutrition may be one of the easiest natural acne treatment options, not to mention the one with a significant impact on your overall health.
- Washes and scrubs - Much like facial masks, you can make your own washes and scrubs out of natural ingredients to ensure they don't contain irritating chemicals.
If a natural acne treatment doesn't work for you, you may need to consider other options. Consult with your primary care provider or an experienced dermatologist to learn what other remedies and treatment options may be available for you.