Licorice Benefits - Can It Lend to Your Health?

Licorice is a substance that is taken from the root of the licorice plant, which is an adaptogenic herb. Licorice benefits are some of the most studied among adaptogens, and it is widely believed to have a range of positive health effects. For example, it has been suggested that licorice may help regulate the hypothalamic-pituitary-adrenal axis (HTPA axis) -- which supports the interaction between the hypothalamus, the pituitary gland, and the adrenal glands. The HTPA axis helps to regulate and communicate important bodily functions like digestion, the immune system, mood, sexuality, emotions, energy storage, and much more.

Licorice benefits have long been believed to include improved function of the HTPA axis, and licorice's use is common in Eastern medicine to support general health and attempt to gain benefits such as:

Despite the number of licorice benefits that may be able to improve your health, it is important to speak with your doctor before adding any new supplements or natural remedies to your health plan.