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Much has recently been
said about mineral absorption in the body, and there are recent
pontifications that the best way to supplement minerals is to take
"Colloidal" mineral complexes, while still others professing that
"Ionic" is the way to go, and that "Chelated" has never lived up
to its promises of bioavailability.
Everything you hear has
some ring of truth to it; each side has a point to make. But unfortunately,
neither side has ever told you the whole story about mineral uptake
and balance in the body, and the limits of all the above methods
of mineral supplementation. This has led to considerable confusion,
misinformation and to the drawing of many inaccurate conclusions.
Now, those who argue
about the inefficiencies of Chelated mineral supplements correctly
point out that generally only half of the Chelated mineral
dose is ever truly absorbed by the body. But what they fail to mention
is that this low rate of absorption has nothing to do with the chemical
mechanism of "Chelation," and how wonderfully efficient minerals
are absorbed by the body once they have been truly Chelated. Rather,
the poor rate of absorption actually reflects how many molecules
of the minerals actually get "Chelated" through the industrial chemical
processing of Chelation itself.
The industrial manufacturing
process of Chelation is very inefficient, expensive and painstakingly
laborious. Generally only half of the minerals by weight which are
put through the process ever really get Chelated properly. The other
half of minerals remain unChelated in their raw state, but remain
mixed together with that fraction which has successfully achieved
Chelation, their mixture being sold as "Chelated minerals."
Therefore, it's generally
true that only half of any Chelated mineral package claim on the
market is actually Chelated. The assertion, then, made by some that
only half of "Chelated minerals" ever get absorbed stems from the
reason that only half of these prepared minerals were ever really
Chelated in the first place. It has nothing to do with the bioavailability
of Chelation. The unChelated half are generally not absorbed quickly
nor completely (unless other steps are taken to further improve
these efficiencies which we will address in a minute).
Thus, the criticisms
leveled against Chelated complexes are based on a misstatement of
the facts, inappropriately leading one to think Chelated minerals
are inefficient, faulty and not bioavailable, which just isn't true.
Quite to the contrary, 100% of minerals which are actually Chelated
are indeed completely absorbed and bioavailable. Minerals which
are properly Chelated are exceptionally bioavailable to the body,
and indeed are more so than either Colloidal or Ionic mineral complexes
by themselves, giving them, as we shall soon see, the "fast track"
to absorption.
While there are certainly
well argued advantages of bioavailability and efficiency in using
either Colloidal and/or Ionic mineral complexes (as V„xa uses) as
compared to straight raw supplementation of trace mineral salts
and alkaloids, there are simply no minerals which are more bioavailable
and efficient than those which have been naturally Chelated
by the body itself with the aid of Free Form Amino Acids. Indeed,
the truth be known, it is through the natural process of Chelation
that the majority of all Colloidal and Ionic complexes are
quickly absorbed into the body, otherwise these must wait
for the tidal infusions of the body to allow absorption to occur,
a passive process which is prone to many difficulties.
It's well documented
that nature has evolved its own exceptionally efficient process
of absorption of free inorganic minerals into living organic organisms...
And it's called natural Chelation. Chelation is simply the process
whereby an organic Free Form Amino Acid picks up a molecule of a
mineral, wraps it within its structure, actually enveloping it,
making it easier for organic organisms then to absorb it.
The process of Chelation
is first found within the chemistry of the earth, of the soil itself,
where most minerals (through special microbial action) are dissolved
from rock, sand and other inorganic materials. These dissolved minerals
are then joined (through rain, compaction, etc.) with organic decaying
matter rich in Amino Acids. The organic matter within the soil provides
a medium for chelating (and holding in available form) dissolved
inorganic soil nutrients needed by plants. Many minerals are then
absorbed by plants in Chelated form. And soon after, plant metabolism
then provides us with minerals in Chelated form almost entirely,
including all of the trace elements.
This is nature's way,
a way proven to be most efficient and effective. And Chelation is
not only the preferred means of mineral absorption and transport
in plants, but also within mammals. Although mammals and other animals
are a little more flexible than plants, and can absorb non-Chelated
minerals, they do so at a much slower rate and depend upon many
other factors, which in turn, can affect "what" and "how many" minerals
may finally be assimilated by the body. This is a basic biological
fact well studied and documented.
The process of Chelation
also occurs naturally in the gastrointestinal tract with the help
of Free Form Amino Acids. Again, this is a very simpe, yet extremely
effective process wherein a molecule of a mineral is physically
encased and surrounded by a molecule of a Free Form Amino Acid.
This is the natural process whereby the majority of all minerals,
be they free, colloidal and/or ionic, can be quickly absorbed into
organic mechanisms.
As minerals are consumed
and extracted from the foods we ingest (or the supplements we take),
they pass from the stomach into the duodenum mostly in their free
ionic state. Here, within this chemical-rich environment, minerals
may become naturally Chelated by Free Form Amino Acids and free
peptides. Once Chelated, they are then immediately prepared to proceed
through the epithelial cells of the muscosal lining of the duodenum
into the blood stream. The critical point where this process can
break down is whether or not there are sufficient numbers of Free
Form Amino Acids within the duodenum for Chelation to take place.
If minerals are not naturally Chelated, they must remain within
this environment awaiting the passive tidal flux of ionic transport
before they can be transported into the blood stream.
More specifically, the
body has a slight problem when attempting to quickly absorb Raw
Mineral Complexes of salts and alkaloids (eg., MgSO4), Free Ionic
Minerals (Cu2+, Fe2+/3+, etc), and/or Colloidal Complexes. (Colloidal
minerals are simply mixtures of raw mineral salts, alkaloids, and
ionic minerals in a liquid suspension or dried within a loose flux.)
Without Chelation, these minerals can only be absorbed by the body
by energy-dependent driven and passive diffusion processes, a much
slower and less guaranteed process of absorption than for minerals
which have been naturally Chelated. Moreover, these unChelated minerals
must all compete with many of the same mineral uptake sites in the
mucosa lining of the gut, slowing the process of "tidal infusion"
even further.
On the other hand, Free
Form Amino Acids become ionized molecules in aqueous solutions,
such as the gut, naturally having a resting electric potential and
capable of responding to the alkalinity and acidity in the medium
in which they are found. Because of this they are called isoelectric
(isoelectric pH or pI) and demonstrate free active migrational tendencies
according to the pH of the gut. Amino Acids are also zwitterions
or dipolar ionic molecules which bear charged groups of opposite
polarity, and thus exhibit properties of ionic compounds, being
more soluble in polar than nonpolar solvents.
What this means, specifically,
is that these unique chemical characteristics make them exceptionally
active transport mechanisms and chelating agents, especially to
all minerals in solution and allows any mineral to be quickly Chelated
(or enveloped) within their versatile structures. Most importantly,
once a mineral becomes Chelated, competitiveness for energy-dependent
driven and passive diffusion processes (as outlined above) are completely
circumvented. Chelated minerals are no longer dependent upon the
passive processes of "tidal infusion" as are unChelated Colloidal/Ionic
minerals. Most simply, there are no longer any delays or "long waiting
lines" to get into the body. Thus, Chelated minerals attain "a higher
status" and bypass all of this and are immediately absorbed into
the blood stream without waiting for some passive system to initiate
the process of absorption on which all other minerals, including
unChelated Raw, Colloidal and Ionic, must depend.
Thus, the absorption
of all Trace Minerals, whether they are Raw, in Colloidal solution
or flux and/or are Ionized, will always be enhanced via natural
Chelation by Free Form Amino Acids and peptides. But without natural
Chelation, all minerals must wait for the "tides" of passive diffusion
and energy-dependent absorption processes before they can be appropriately
assimilated.
Therefore, the only way
to ensure the fastest way of trace mineral absorption is to provide
Free Form Amino Acids in order to allow the body's chemistry to
properly chelate them within the gut. V„xa makes sure that all Colloidal/Ionic
Trace Minerals and Mineral Complexes offered in the Min-Pac and
the Nutritionizer & Pro-Tec come with sufficient Free Form Amino
Acids and peptides to ensure ongoing natural Chelation within the
gut, and thereafter speedy and appropriate assimilation into the
blood stream. With Växa's Nutraceuticals as well, Free Form
Amino Acids are available to ensure natural Chelation of all accompanying
mineral cofactors as well, ensuring them the "fast track" to absorption.
Selected References:
Cerewski,
F.L., Ridlington, J.W., in Hurley, L.S., Keen, C.L., Lonnerdal,
B. and Rucker, R.B., eds: Trace Elements in Man and Animals, Plenum,
New York, N.Y., 1988.
Linder, M.C.,
ed: Nutritional Biochemistry and Metabolism with Clinical Applications,
Second Edition, Appleton & Lange, Norwalk, Connecticut, 1991.
Lehninger,
A.L., Nelson and D.L., Cox, M.M., Principles of Biochemistry, Second
Edition, Worth Publishers, New York, N.Y., 1993.
Mertz, W.,
ed: Trace Elements in Human and Animal Nutrition, Fifth Edition,
Vol 1 & 2, Academic Press, New York, N.Y., 1986.
Scriver, C.R.,
Beaudet, A.L., Sly, W. S., and Valle, D., eds: The Metabolic and
Molecular Bases of Inherited Disease, Vol 1,2,3, McGraw-Hill, Inc.,
New York, N.Y., 1995.
Voet, D. and
Voet, J.G., Biochemistry, Second Edition, John WIley & Sons, Inc.,
New York, N.Y.,1995.
Valentine,
J.l., Campaion, D.S., Schluchter, M.D. and Massey, F.J., in Howell,
J.McC., et al, eds: Trace Element Metabolism in Man and Animals.
Canberra: Australian Academy of Science, 1981.
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