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The Effects of Amino Acid Deprivation:
With increasing age, the process of obtaining the
necessary number and weighted configuration of amino acids becomes
a rather circular and frustrating problem. You see, not only does
the body need a specific number of amino acids to make proteins,
but it also needs the necessary amino acids to make the digestive
enzymes which break down the proteins into the substances that it
needs to rebuild itself, namely, more amino acids. Deadly competition
ensues.
When there are insufficient correctly configured amino acids available,
then normal protein metabolism and digestion is inhibited. Amino
acids cannot be released from their bonds. As we become older, a
quickening poverty of naturally configured amino acids is experienced.
Such a scarcity begins to breed a multitude of problems. When they
are not sufficient in number, major disruption of the body’s welfare
becomes imminent. Specific brain switches cannot be thrown, superordinate
(master) biochemical pathways cannot be initiated, and the body
cannot help but embark on a pathway of accelerated aging.
What results is a general dampening, a losing of interest, of
the immediacy and intimacy of life. The “doldrums” set in. We’re
not as sharp as we used to be, life seems to begin to slip away
from us, little hassles begin occurring more frequently and become
annoyingly compounded. We don’t seem to sleep as well as we used
to. We find ourselves becoming more easily upset at life’s little
problems and we can’t handle things as well as we used to.
We are more easily frustrated and there
is a general feeling that we’re not the person we used to be. Our
youth seems further and further away than it should. We feel that
we are losing command in subtle ways - ways that we can’t quite
put our fingers on. We don’t seem to be able to concentrate like
we used to. Things are more of a chore than they should be. And,
sometimes, we are surprised as to how little we care about things
anymore; we are surprised at how apathetic we are becoming. We may
even become more easily unhappy, or susceptible to longer periods
of sadness. And there are other changes. Our digestion becomes sluggish
and uncomfortable. Our taste for food becomes dulled. Healing of
wounds becomes slower. Our eyes lack the luster they once had. Our
nails are more brittle. Our skin begins to dry out much more quickly.
Sound familiar?
Now, don’t be mistaken. This is not just “growing older,” although
this is usually how such symptomology is traditionally defined.
Becoming older doesn’t mean that we have to physically fall apart
at an accelerated rate. Nor does it mean a diminishing interest
in life. It doesn’t mean that the exciting days of our youth are
over or that “the best years of our life” are gone forever. No,
not at all. Each day of our life has the potential of becoming better.
In reality, the “best days” of our life are yet to happen.
Therefore, if you’re one who is plagued by the general dampening
of life’s interests, it may not be due to an irreversible disease
called “growing older,” but rather a handicapped biochemistry. Your
eight-cylinder engine is probably running on only five cylinders.
You may very well be experiencing a lack of amino acids in your
life. Without these very special molecules, much of life’s excitement
and beauty become dulled because our sensitivity to these things
is slowly eroded. The psycho-biochemical mechanisms which allow
such excitement and immediacy to be experienced, barely function
in a chemical environment depleted of unattached, free form amino
acids. Without these uniquely special, un-substitutable ingredients,
you will become older faster, before your time.
The Hidden
Role of Amino Acids:
The brain, the most important organ of our body, ultimately
controls every known biochemical pathway throughout the body, including
the processes of aging and beauty. The brain contains as many as
100 billion nerves or neurons. These nerve cells interconnect with
each other in an overwhelming melange numbering one quadrillion,
and possibly more, as per our best estimates. Through many complicated
steps, the brain sends complex messages and instructions to various
parts of our body. These messages are chemical in nature and are
called “neurotransmitters.” Neurotransmitters “transmit” or send
“neuro-signals,” or nerve impulses (hence: “neuro-transmitter”).
They are chemical “switches” which actually “turn on” and “turn
off” functions of the body, speed up or slow down biological processes,
and govern the natural well-being of the body, all from within the
brain itself.
Neurotransmitters then are actually chemicals, and they accumulate
at the tip of each nerve cell. When instructed, these microscopic
chemical sacs release their contents into the area between nerve
cells working in a lock and key type of fashion. Enzymes (made from
amino acids) in the area are also required to neutralize as well
as catalyze neurotransmitter activity. The action caused by such
neuro-biochemical action may ultimately give instructions for a
muscle to contract, a gland to release its contents, or simply carry
the message on to another nerve for further processing.
Neurotransmitters carry very specific instructions. Some promote
feelings of thirst, hunger and satiety, whereas others promote those
of sleepiness, alertness, anger and anxiety. Still others are known
to be largely responsible for sexual interest, feelings of well-being
and even euphoria. Many neurotransmitters have multiple purposes
and function differently, yet specifically, when used in combination
with each other. They are the chemical controlling agents of the
body.
So, where do amino acids come into all of this? Well, amino acids
are either “THE” neurotransmitters themselves, or are essential
precursors (building blocks) to other neurotransmitters (i.e., they
are an essential part of the biochemical pathways that manufacture
neurotransmitters). Amino acids are indispensable. They allow our
brains to both send and receive messages. Furthermore, amino acids
must be present and in sufficient number throughout the entire central
nervous system or messages cannot be communicated. The consequences
of this cannot be overstated.
The body has no other way of communicating with itself than through
neurotransmission. If the “telephone lines are down,” no one can
talk to anyone else. Without an adequate supply of amino acids,
nothing can be transmitted, no intracellular instruction can take
place. One cell, or organ, becomes neurologically isolated from
another. Messages which would normally prompt cellular rejuvenation
are never sent. Consequently, cells grow old, becoming tired and
worn, losing their natural healthiness.
Sources of Amino Acids:
The body requires approximately
twenty-two amino acids to fulfill our metabolic needs. Of these
twenty-two, all but eight of them can normally be produced by our
own biochemistry via the ongoing decomposition and synthesis of
cellular body protein. These eight amino acids are called the essential
amino acids because if they are not present nor in the right proportion,
then normal protein synthesis is retarded or disastrously stops
altogether.
Actually, recent research has revealed that all twenty-two amino
acids are basically essential for health, but the “Special Eight”
are thought to be particularly essential in that the body cannot
possibly produce them from its own resources. Again, these eight
essential amino acids cannot be manufactured within the body and
must be acquired through diet. The sensitivity of protein metabolism
and synthesis is such that if only one essential amino acid is absent,
then the whole system falls apart. In order for the body to correctly
synthesize protein, all the essential amino acids must be present.
Traditionally, we have believed that by simply including enough
protein in our diet, the necessary amino acids would be supplied.
After all, we have reasoned, amino acids are the building blocks
of proteins and by digesting, as well as re-configuring, other body
protein, this should supply us with the pool of amino acids needed.
However, recent research has found this to be false. Correcting
dietary insufficiencies in and of itself will not correct amino
acid deprivation. Even though food protein inherently contains all
the amino acids required by the body, nutritional protein has to
be broken down into its constituent parts before the body can make
use of the materials.
Therefore, eating sufficient protein is not in itself a guarantee
that the necessary amino acids will be supplied. Even though amino
acids are the substances of which proteins are made, no matter how
much protein we consume, the biological availability cannot be assured.
This is extremely important to understand. Namely, that protein,
be it sourced from food or cellular body protein, must be completely
broken down into its constituent parts before it is of any use and
value.
What this means is that as long as amino acids are coupled together
with other molecules, they cannot be used to “turn on” and “turn
off” the body’s switches. Amino acids must be found alone, or unattached
to other substances, or in what we call “free form” (singlets) in
order to be useful to the body. Yet another form of amino acids
which is easily used by the body is that which herbal extracts often
offer, namely amino acids in their short-chained form of 2-10 amino
acids chained together (couplets).
Yet, all metabolic processes especially need the “free form,”
unattached and uncoupled, amino acids, not protein, to function
correctly. And as we have mentioned previously, no matter how much
protein we consume, this in itself does not guarantee the biological
availability of free, unattached amino acids (singlets). Protein
has to be broken down completely to be of any value to the body’s
metabolic needs.
And there is a further catch: there are no natural foods that
supply amino acids in this separate and single form, absolutely
none. Remember, amino acids are usually bound together and attached
in large molecules called proteins. Nature supplies only one way
to provide free form amino acids, that being the digestion and metabolism
of protein within our very own bodies. If this process is in any
way disrupted or inhibited, then the body will slowly deteriorate.
Again, the body’s requirements need a supply of unattached, free
form amino acids to sustain health and youth. Nothing else will
do. Emphatically, without amino acids configured in their “free
form,” the body cannot function properly. Superordinate (master)
biochemical pathways will become crippled because of the lack of
free form amino acids in your system.
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