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Carpal
Tunnel Syndrome Symptoms and Treatment
Carpal
tunnel syndrome occurs in the portion of your wrist that is called
the carpal tunnel, as opposed to the tarsal
tunnel syndrome, which is found in the ankle. The carpal tunnel
is a tunnel in the wrist that protects the median nerve, which is
responsible for all of the nerve connections and feeling in the
fingers, hand, and wrist. When the tendons and ligaments surrounding
the tunnel become irritated or inflamed, the result is a feeling
of pressure, numbness, and swelling in the fingers and wrist. This
can be a very painful and even debilitating condition that, unfortunately,
is oftentimes continuously aggravated and worsened over the course
of normal daily activity because it is generally that activity which
caused the problem initially.
Any sort of action that causes repeated wrist bending or continuous
finger movement, such as typing, can cause carpal tunnel syndrome.
It is also possible to develop carpal tunnel syndrome as a side
effect of diabetes and pregnancy. People who have especially small
wrists are at a higher risk of developing carpal tunnel syndrome
because there is less room for the median nerve to reside in.
Carpal Tunnel Syndrome Symptoms:
The first feeling that is generally associated with carpal tunnel
syndrome is a tingling sensation in the fingers and wrist. This
feeling is the result of the median nerve being compressed by the
inflamed surrounding tissues. Some of the common symptoms of carpal
tunnel syndrome are:
- Tingling and numb sensation in the fingers
- Pain that extends from the fingers up the
forearm to the elbow
- Sensation of swelling in the fingers, though
there may be no swelling visible
- Weakness in the hand and fingers
- Inability to effectively grip objects
- In extreme cases there can be a loss of
sensation in the hand
Carpal Tunnel Syndrome Treatment:
The first thing that you should do if you suspect you have carpal
tunnel syndrome is to try and cease, or at least limit, the activity
causing the irritation. You should also wear a wrist splint in order
to limit the movement and pressure being placed on the wrist. In
a lot of cases if the wrist is rested enough the carpal tunnel syndrome
will alleviate itself. You should also apply hot and cold compresses
to help alleviate the swelling of the surrounding tissues, and,
thus, alleviate the pressure being placed on the median nerve. You
can also take over the counter anti-inflammatory medications such
as ibuprofen.
If you have worn a wrist splint and used the other recommended home
treatments for four weeks or more and the pain from your carpal
tunnel syndrome has not subsided, you should contact your physician.
He or she can recommend further forms of treatment, such as cortisone
shot directly in the affected area. This is a simple, in-office
procedure that involves minimal discomfort and can be greatly effective
in stopping the pain of carpal tunnel syndrome. If the pain continues
even following the additional treatments offered by your physician,
you may need to have carpal
tunnel syndrome surgery.
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