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Valeriana officinalis (Valerianaceae, Valerian, He)

The name of this herb is derived from the Latin valere, "to be in health," and is an ancient "medicinal herb" which was of certain popularity. It was found in the medicine bags of Canadian Indians, the Iroquois, and was purportedly used as a wound cleanser. This herb was used among the Nordic, the Persians and the Chinese as well. The only thing "bad" about the plant is its odor, which brings to mind the smell of stale perspiration, although cats are apparently quite attracted to it, and the perfume industry uses its strange muskiness in some of its concoctions. Funny enough, its old name V. phu is the likely origin of our colloquial expression for an "undesirable scent. "Valerian returned to some prominence and popularity medicinally during the first World War, being used to treat shell shock and nervous stress in army hospitals.

It is still effective when taken internally, the root acting to soothe a person's stress, relieving sleeplessness, calming the body and emotional distress, and tiredness and exhaustion. Most recently it has demonstrated sedative, sleep promoting actions, being useful for general nervousness and restlessness, insomnia and sleeping disorders based on nervous conditions. Active substances are thought to be essential oils and mono and sesquiterpenes.

Valeriana officinalis is an ingredient in the following product(s):

Extress
Extress mini
Nite-Rest




 


ATTEND
Attention Support

Price: $38.95


BUFFER PH
pH Balancer

Price: $29.95


ATTEND STRATEGY PAC
For Inattentiveness, Memory, and Stress
Price: $81.95

PARASITIN
Parasite Cleanse

Price: $29.95


CLEARIN
Acne & Blemishes

Price: $25.95


     

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