Yeast Infections: Why Do We Get Them?

Yeast infections are caused by an overgrowth of the fungus known as Candida albicans. If you have ever had a yeast infection before, then you are familiar with the incredible discomfort and irritation of yeast infection symptoms. But, why do we get yeast infections?

There are many yeast infection causes, some more obvious than others. Some of the more common yeast infection causes include:

• Antibiotics
• Fragrances
• Poor diet
• Tight clothing
• Wet bathing suits
• Chemicals that affect pH balance
• Birth control and other medicines that affect hormones
• A compromised immune system

Yeast infection causes are as varied as the people suffering from them, but thankfully since we are aware of the main causes, we can try to do things to avoid them. For example, eating a balanced diet can help maintain a proper body pH which can keep Candida albicans from growing out of control and becoming a yeast infection.

Antibitoics is one of the main causes of yeast infections and is often overlooked. If you have recently been on antibiotics for an infection, it is crucial to replenish the natural flora in your system by eating probiotics and prebiotics like those found in yogurt. Prefer a probiotic supplement? Try VÄXA ReFlora Probiotic which contains 10 probiotics in one supplement!

Although there are many yeast infection causes, by taking simple measures to avoid them, such as including VÄXA Candid-Free in your routine, you can also escape the pain, discomfort, and hassle of contracting a yeast infection.