Candidiasis
Now that summer is
here, lets talk about a condition that can impact your summertime
health. Candida or the yeast syndrome has been around for
a long time. However, it was not until Orion Truss published
the Missing Diagnosis and William Crook published
"The Yeast Connection" that many physicians and
the public became aware of the magnitude of the problem.
The common yeast is present in every individual. Normally,
yeast live harmlessly in the gastrointestinal tract but occasionally,
the yeast will overgrow and lead to significant disease. Candida
yeast overgrowth can cause a wide variety of symptoms. The
major body systems most sensitive to the yeast are the gastrointestinal,
genitourinary, endocrine or glandular, nervous and immune
systems. Allergies also have been attributed to yeast overgrowth.
Candida overgrowth is most often associated with chronic antibiotic
use. In addition to antibiotic use, other causes include use
of other drugs such as corticosteroids, anti-ulcer drugs,
birth control pills, lack of digestive enzymes or too much
sugar in the diet. Any disease that can suppress the immune
system can increase susceptibility to candida, like diabetes,
thyroid disease and cancer.
Avoid Summertime Yeast Infections
The summer is a time for fun in the sun! Typically, this means
less and tighter clothing for women. It is the combination
of summertime heat and humidity and tight clothing that sets
the stage for candida overgrowth, leading to an increased
incidence of yeast infections. Candida can be found in small
amounts in the vagina, as well as in the mouth and digestive
tract of both men and women. Also, residing in these areas
are friendly bacteria to help keep the candida in check, however,
when the balance gets disrupted the candida takes over causing
yeast infections.
Common instigators of this overpopulation of candida can be:
pregnancy, diabetes, birth control pills, antibiotic treatments,
baths (bubble baths), fragrant detergents, synthetic underwear
(especially nylon and pantyhose), douching, diet (avoid sugar)
and other infections. Symptoms of a yeast infection include
itching and burning in the vaginal area, a white or yellow
discharge and a burning sensation while urinating. Note that
itching alone does not always indicate a yeast infection.
Other possible conditions could be bacterial infections, urinary
tract infections and some STDs (sexually transmitted diseases).
It may be necessary to make a trip to your doctor in order
to determine exactly what is causing the symptoms.
Some simple ways to avoid being plagued with summertime yeast
infections are:
- Wear loose clothing
- Wear white cotton underwear and change
them often
- Change out of wet swimsuits or damp
work out clothing as soon as possible
- Avoid sugar and sweets (including beverages)
- Stay hydrated (as always drink lots
of water)
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