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Have A Coke And A Smile?
Should You Eliminate Carbonated
Beverages?
Sodas are very popular among children, teenagers, young adults,
and even older adults too. Clinically, it is known that carbonated
beverages affect your metabolism (not in a good way) and are
partially responsible for the obesity in America. Also, carbonated
drinks have been shown to leach important minerals from bone
and tissue when the body is attempting to remain in balance.
This may lead to such long-term problems like osteoporosis.
According to Digestive Health and Wellness there was recently
a study that linked soft drinks to esophageal cancer. Ok, so
you only have 2-3 diet sodas every dayÂ…but why go there?
Dentists have insisted for years that sodas (yes, including
diet sodas) are sugar laden and lead to the growth of cavities.
Nutritionist have pointed out that sodas are partially to blame
for Americas "battle of the bulge."
And now, to blast your favorite beverage even moreÂ….a team of
digestive disease doctors at a hospital in India are taking
the fizz out of sodas declaring in a recent study that sodas
may be linked to esophageal cancer. Yes, I know esophageal cancer
is extremely rare, but consider drinking water instead; it's
the healthy alternative.
Dr. Philip Jaffe MD, a leading gastroenterologist who teaches
at the University of Connecticut stated that, "the study is
intriguing, but like all epidemiological studies, it has limitation."
Obviously, further studies are warranted to learn moreÂ….
What we do know is that GI doctors are aware that carbonated
beverages like sodas can exacerbate a condition known as GERD
(gastroesophageal reflux disease), which has been linked to
esophageal cancer.
By eliminating sodas from your diet you will have taken one
step closer towards improved health. |
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