Weekly
Healthy Advice From VÄXA
Is Your Sweet Tooth Satisfied
or in Satiable?
We are a culture that enjoys
the sweetness of life in all of its presentations. Everywhere
we look we can find examples of the impact of one intoxicating
delight...Sugar! Even our terms of endearment reflect its
power...She is so sweet; something visually appealing is called
eye-candy; sugar, spice and everything nice is a favorite
nursery rhyme. Chocolate is by far the most popular way to
get our sugar. It's a stress reliever - comfort food. Something
about the creamy, sweet texture nurtures our spirit and rejuvinates
our energy.
Today, there's hardly a person around who doesn't like something
sweet. There are irresistible cakes, ice creams and candies
everywhere. And who can resist the smell of fresh-baked cookies
But could life be even sweeter without so much sugar?
The impact of sugar is much more than just an emotional or
sensory pleasure. Sugar does increase our energy for a very
short burst, followed by a crash which usually creates a craving
for even more sweets.
The delicious health cost of sugar
CBS News recently explored the influence of the American sweet
tooth. It seems we've gone a little overboard with sugar and
its most popular substitutes. Altogether, the average person
enjoys 142 pounds a year, or two and a half pounds each week!
If we sipped sugar straight from cane in its natural form,
it wouldn't be so bad. But the processed sugars in our sweet
treats - or just in our morning coffee - can alter the body's
hormones, blood sugar and adrenal glands to give us extreme
feelings of hunger and even cause mood changes. This could
lead to overeating and increase the risk for obesity, heart
disease and diabetes.
And it goes deeper than desserts. Carbohydrates and condiments
we don't usually suspect like white bread, pasta and ketchup
become the same sugary substance (glucose) during the digestive
process.
According to Dr. David Ludwig, a childhood obesity expert
at Boston Children's Hospital, "A bagel and a bowl of sugar
may taste different, but to the body they're virtually the
same thing".
Like many foods today, sugar is having a different effect
on the body because of modern processing. It must be refined
to remove fertilizers or pesticides. The refining also separates
it from valuable vitamins and minerals. The original brown
color is bleached out, possibly removing even more benefits.
What's left is simple sucrose (table sugar). It rocks our
blood like a roller coaster a momentary high and then a big
slope downward.
It can throw off our pH balance the perfect environment of
our body's water then becomes acidic. This triggers a vicious
cycle, because an acid-filled climate loves more sugar!
Our devilishly good companion can then be blamed for hyperactivity
or fatigue, crankiness, a lowered immune system with less
resistance to infection, asthma, allergies and arthritis and
those are just the most common results.
Sugar substitutes like high fructose corn syrup and aspartame
are just as mischievous. You'll often see one or the other
on labels saying sugar free or no sugar added. In fact, since
they are produced more chemically, they're even worse for
your health.
So how can I satisfy my sweet tooth?
Would you believe a glass of healthy Greens drink can
do it?! You may be craving green goodies more than you think
- it's not so much a taste bud thing as a nutritional thing.
When the body is lacking certain nutrients, it signals the
brain. The brain might interpret the signal as a craving for
sugar if the body is too acidic. Then, the more sweets we
eat, the more the body looks for that high because something's
missing.
VÄXA Greens contains chlorophyll,
the dark green pigment in plants, healthy fruits and vegetables.
It converts sun energy into chemical energy usable by humans
and animals. It provides vitamins, oxygen, magnesium and other
elements that are leeched away by sugar, and has amazing healing
capabilities.
But how is chlorophyll sweet? VÄXA Greens contains barley juice,
apple pectin, beet juice (think sugar beets), carrots, papaya
and cranberry which add a natural sweetness, and then is kicked
up a notch with Stevia Leaf Extract, a natural herb sweetener
that won't disturb blood sugars. We've homeopathically combined
these with more than 40 other naturally occurring vitamins,
minerals, enzymes, protein, algae, and functional foods to
boost your daily health benefits.
Here's a challenge: Add VÄXA Greens
to your daily routine for one month and watch the difference
it makes in your own cravings. Because sugar cravings are
the body's way of alerting you to your need for vitamins,
minerals, nutrients or chlorophyll these very ingredients
inspired the formulation of VÄXA Greens. |