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Weekly Healthy Advice From VÄXA

Depression in Men

Studies have shown that male depression often goes undiagnosed because its symptoms are less predictable and are often attributed to the proverbial mid-life crisis.

The National Mental Health Institute estimates that about 6 million American men and 12 million American women are diagnosed with depression each year.

Symptoms of depression in men include excessive alcohol consumption and extremely risky behavior. Because men may find it difficult to discuss their depression and may not recognize their changes in behavior as symptoms of depression many family physicians believe the disorder is actually under-diagnosed in men.

Symptoms of depression

For both men and women, some of the more common symptoms of depression include:

  • prolonged feelings of sadness
  • changes in sleep patterns (either sleeping too much or very little)
  • feeling guilty and often worthless
Other symptoms of male depression often include:
  • Increased feelings of anger and frustration
  • Violent behavior
  • Unexplained weight loss
  • Decreased ability to concentrate
  • Excessive fatigue
  • Loss of interest in work, hobbies and sex
  • Need to isolate self from family and friends
  • Alcohol and drug use (including the misuse of prescription medications)
Men also generally aren't aware that physical chronic physical complaints, such as headaches, digestive disorders and chronic pain, can be symptoms of depression.

While the symptoms of depression may not seem life threatening, experts say the condition is not one to be taken lightly. According to the NIMH, men with depression are seven times more likely to commit suicide than women with depression.

 


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