Do
a quick internet search for studies involving coffee and you'll
be sure to find as many studies that pronounce it good for
your health as you are to find ones that claim it's detrimental.
A recent study released by the American Academy of Anti-Aging
Research found a link between the coffee consumption and estrogen
dominance. The small study found that of the 500 female participants,
those who consumed four or more eight ounce cups of coffee
each day had 70 percent more estrogen than those who drank
one cup or less per day. Researchers postulated that the coffee
consumed by the study participants affected the delicate acid-alkaline
balance of the body; if the body is overly acidic, hormone
production is affected.
According to Dr. John Lee, estrogen dominance is a major contributing
factor to many common health threats, particularly those that
threaten women as they age.
Many factors contribute to a healthy acid-alkaline balance,
including diet, stress and medications. Of these, diet is
considered hands down to be the largest contributing factor
to retaining a healthful, alkaline balance. A diet rich in
fresh fruits and vegetables helps promote alkalinity.
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