Weekly
Healthy Advice From VÄXA
Should I be Concerned about my Body pH?
The answer is yes! In fact, everyone should be concerned about maintaining a proper body pH since your pH level affects every function in your body. Simply put, when your pH is out of balance, so are you.
Normal human body pH falls typically between 6.5 and 8 on a scale of 0-14 with 7 being neutral. But, how do you know what your pH level is? The easiest way to see if you may be suffering from a pH imbalance is to test your body pH by using pH test strips.
When you have a poor diet or aren't active on a regular basis, your pH can become more acidic, causing your body to make use of minerals from tissues and bones. This "borrowing" can cause health complications, stress, weight gain, fatigue, weak bones, and much more. People who should be especially concerned about maintaining their body pH are those who:
- Do not exercise regularly
- Consumer acid producing foods like meat, coffee, butter, oils, breads, cheese, grains, and pastas
- Use tobacco products
- Drink a large amount of soda, other sugary drinks, and alcohol
- Are under high levels of stress
Although it may seem difficult to maintain a healthy pH level, it is easier than it seems. By eating a healthy diet rich in fruits and vegetables and staying active, your body can normally maintain proper pH levels on its own. However, for the majority of us we still need additional help keeping a balanced pH on a daily basis. Thankfully, there is VÄXA Buffer pH.
Buffer pH is a doctor formulated homeopathic medicinal that supports healthy pH levels. Whether you are overly acidic or overly alkaline, Buffer pH can help restore pH balance in your body. To learn more about how Buffer pH can help you click here.
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