Antioxidants 101

With all the talk about "antioxidants" these days it is hard to decipher fact from fiction. You may have many questions including: What are antioxidants? Why are they important? Where can I get antioxidants? Well, we have the answers!

What are Antioxidants?
Antioxidants are natural compounds that are needed to slow damage in our bodies and fight illness. Their main purpose is to repair and protect your body from "free radicals." Free radicals are harmful cells that are natural by-products of the oxygen cells used during normal functioning. These free radicals can damage nearby cells during the oxidation process (which is the same process that causes rusting in metal). Some antioxidants include lycopene, beta-caratone, vitamins C, E, and A, to name a few.

Why are Antioxidants Important?
Antioxidants are important because they protect the body from free radical damage. In fact, antioxidants act as "free radical scavengers" and are on a mission to find and repair the damaged cells. By repairing free radical cells, antioxidants are thought to help reduce stress and improve concentration, and can significantly reduce your risk of developing more serious conditions.

Where can I get Antioxidants?
Antioxidants are found in many foods including fruits, vegetables, grains, and nuts. Aside from getting antioxidants through food, you may also want to consider supplements, like VÄXA Anti-Oxin. Anti-Oxin is a homeopathic medicinal in with antioxidants, herbs, and other nutritionals which help the body fight back against free radicals. In addition to fighting free radicals, toxins, and germs, Anti-Oxin also supports a healthy aging process, promotes a healthy circulatory system and even supports health cell membrane, capillaries and collagen structure.

So now that you know what antioxidants are and why they are so important to your health, be sure to stock up on antioxidant rich foods and try a bottle of VÄXA Anti-Oxin today!