Weekly
Healthy Advice From VÄXA
Did You Know ADD/ADHD
Has been Around For About One Hundred Years?
That's right!! Attention
Deficit Disorder has been described in medical literature
for about one hundred years, when a well-noted Pediatrician,
George Still M.D., described a group of children who were
hyperactive, impulsive, and inattentive. Fast forward to 2006,
and currently ADD/ADHD affects approximately 7 percent of
the population.
Since the new school year has begun across the country, I
felt this article could be timely, and help you or someone
you know or care about to consider all your options. I recently
saw a study that stated that approximately 2 million prescriptions
were written for children of all ages last month alone for
ADD/ADHD. That is alot of prescriptions for any condition,
which tells me that the awareness for ADD/ADHD is at an all-time
high.
So as a take home message this week, just remember that a
diagnosis from a qualified professional of ADD/ADHD in your
child is not a crisis (although I realize it can be challenging
for the whole family in certain situations). Many of America's
brightest and most successful adults admit to having some
form of Attention Deficit disorder as a child, and learned
how to turn symptoms that are perceived to be lemons, into
"Lemonade."
ADD/ADHD: Back to School Tips
No matter where you live in the United States, school is back
in full force by now. We wanted to take this time to talk
to you about some ways of working with a child that has ADD/ADHD
this school year. The number one fact to keep in mind is that
any change, sudden or otherwise, is going to affect that child.
So be very cautious when deciding to make a change in the
normal routine. Evaluate the change and be sure it is the
best decision for the child. Also, be very aware of who their
teachers are and what events, tests, etc. are going on at
school. This is important because these changes may also cause
a disruption for your child. School holidays, socials and
sports tryouts may also cause added stress on your child.
It is true that many of these things can cause stress to any
child, but it is important to note that the stress induced
on a child with ADD/ADHD is greater. LetÂ’s imagine that your
child was adjusted to their teacher and was keeping up in
class. Then the teacher goes on a maternity leave and now
your child has to adjust to another teacher for the next few
months that has a totally different teaching style. Your child
could fall behind while trying to adjust to the new teaching
style, which could affect them for the remaining school year.
Another scenario could be that a standardized test is coming
up and the pace of the class has increased in order to prepare
for the exam. Your child could get left behind and overwhelmed
with the stress of keeping up, and maybe even give up all
together.
As a parent or guardian of a child with ADD/ADHD it is more
than a full time job. You really have to dig in there and
be your child's biggest advocate. For example, it may not
be the best idea for your child to be in a classroom where
another teacher may have to fill in for two months. Nor will
it be easy to convince the school to make the change without
hurting someone's feelings, but it may be the best for your
child. Also, it may be a good idea to get the study guide
for a standardized test ahead of time from the teacher and
begin to have brief study times before the class even starts
to prepare, that way your child will be more comfortable and
prepared for the faster paced environment.
In a recent article by Healthwise, "Behavior therapy
for attention deficit hyperactivity disorder (ADHD),"
they give several helpful tips for all aged children. And
as you read through each and every one of these tips you see
some very distinct commonalities. The overall ideas in their
tips are these:
- Know your child's routines and create
for them a structured environment supporting their educational
efforts, need for playtime and family chore time.
- Reward positive behavior.
- Be consistent and set clear instructions
for tasks.
- Be a good role model, including such
behavioral traits as patience, calmness and good listening
skills.
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