Guduchi: The Indian Super Herb
 Guduchi is an herbaceous vine that is native to India, Mayanmar, and Sri Lanka. Unlike many adaptogenic herbs that use specifically the leaves, fruits, or seeds of the plants, all parts of guduchi are used. Cultures throughout Indian and Asia have worshiped and used guduchi for a variety of ailments and to support overall health.
Supporters of the use of guduchi as an adaptogen supplement claim benefits include:
- Increased immune response (increased number of white blood cells)
- Diuretic
- Prevention of infection
- Antibiotic properties
- Liver protection
Guduchi is held in high regard in many Eastern cultures, especially in Indian traditions where it is used in many religious rituals and is cultivated as an almost holy plant. Even in modern Indian homes, many families grow guduchi to use as an all-natural home remedies for a variety of ailments.
Before you begin including guduchi, or any other new supplement, in your health plan, it is important to research the validity of its claims and consult with your physician. Although adaptogens are all-natural, unknown allergies or reactions with other medication are always possible and should be avoided at all costs.
|
