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Valuable
Fibromyalgia Information:
Possible Causes & Treatment |
| What Causes Fibromyalgia? |
The
underlying cause or causes of fibromyalgia are still unsubstantiated
and unknown. Many possible causes continue to be researched.
Areas of research related to the causes of fibromyalgia include:
sleep disturbances, weakened immune system, toxic overload
at the cellular level, nutritional deficiencies, injury, stress
and hormonal imbalance. An individual with fibromyalgia may
experience intense pain due to abnormal sensory processing
in the central nervous system. An increasing number of scientific
studies now show multiple physiological abnormalities in the
fibromyalgia patient, including: increased levels of substance
P in the spinal cord, low levels of blood flow to the thalamus
region of the brain, HPA axis hypofunction, low levels of
serotonin and tryptophan and abnormalities in cytokine function.
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| Good
Health |
| Poor Nutrition &
Lack Of Exercise |
|
Nutritional Deficiencies |
| Accumulation Of Toxins
& Heavy Metals |
Weakened Immune System |
| Traumatic, Emotional/Physical
Experiences, Accidents, Injuries |
Infections
(Yeast, Parasitic, & Sinus) |
| Deficiency Of Cell &
Tissue Repair |
Serotonin Disruption
(Lack Of Deep Sleep) |
| Toxic Cells (Delay Of
Cell & Tissue Repair) |
Stress, Anxiety, &
Depression |
| Low Levels Of Growth
Hormone |
Impaired, Overwhelmed
Immune System |
| Fibromyalgia
|
| Figure
2: The causes of fibromyalgia. Elrod, J.M., Reversing Fibromyalgia,
p. 27 |
| Fibromyalgia Treatment |
A whole health
approach to lifestyle changes can effectively treat and reverse
fibromyalgia. Conventional medical intervention to aid pain
relief, sleep disturbances and psychological support may be
only part of an effective treatment program. In addition to
lifestyle improvements, complementary approaches are proving
very useful fibromyalgia treatments. These complementary options
include: massage therapy, acupressure, acupuncture, trigger
point therapy and chiropractic care. Self-monitoring, self-education,
and self-care serve as the starting points for all fibromyalgia
treatment choices.
The lifestyle factors to be examined as possible fibromyalgia
treatment options include:
- sleeping well
- detoxifying the body
- eating healthy
- nutritional supplements
- appropriate exercise
- stress reduction and pain management
The prospects for reversing fibromyalgia
are better than ever. The efforts of individuals, support
groups, organizations, and health care professionals to help
improve the quality of life for people with fibromyalgia are
starting to pay off. Lifestyle improvement in the areas of
stress management, exercise, nutrition, supplements and complementary
techniques for natural pain relief, increasing deep, restful
sleep and attaining body balance are offering individuals
the opportunity to reverse debilitating symptoms and get their
lives back. |
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