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Valuable Fibromyalgia Information - Possible Causes & Treatment

What Causes Fibromyalgia?
The underlying cause or causes of fibromyalgia are still unsubstantiated and unknown. Many possible causes continue to be researched. Areas of research related to the causes of fibromyalgia include: sleep disturbances, weakened immune system, toxic overload at the cellular level, nutritional deficiencies, injury, stress and hormonal imbalance. An individual with fibromyalgia may experience intense pain due to abnormal sensory processing in the central nervous system. An increasing number of scientific studies now show multiple physiological abnormalities in the fibromyalgia patient, including: increased levels of substance P in the spinal cord, low levels of blood flow to the thalamus region of the brain, HPA axis hypofunction, low levels of serotonin and tryptophan and abnormalities in cytokine function.

Good Health

Poor Nutrition & Lack Of Exercise

 

Nutritional Deficiencies

Accumulation Of Toxins & Heavy Metals

Weakened Immune System

Traumatic, Emotional/Physical Experiences, Accidents, Injuries

Infections
(Yeast, Parasitic, & Sinus)

Deficiency Of Cell & Tissue Repair

Serotonin Disruption (Lack Of Deep Sleep)

Toxic Cells (Delay Of Cell & Tissue Repair)

Stress, Anxiety, & Depression

Low Levels Of Growth Hormone

Impaired, Overwhelmed Immune System

Fibromyalgia

    Figure 2: The causes of fibromyalgia. Elrod, J.M., Reversing Fibromyalgia, p. 27
Fibromyalgia Treatment
A whole health approach to lifestyle changes can effectively treat and reverse fibromyalgia. Conventional medical intervention to aid pain relief, sleep disturbances and psychological support may be only part of an effective treatment program. In addition to lifestyle improvements, complementary approaches are proving very useful fibromyalgia treatments. These complementary options include: massage therapy, acupressure, acupuncture, trigger point therapy and chiropractic care. Self-monitoring, self-education, and self-care serve as the starting points for all fibromyalgia treatment choices.

The lifestyle factors to be examined as possible fibromyalgia treatment options include:
  1. sleeping well
  2. detoxifying the body
  3. eating healthy
  4. nutritional supplements
  5. appropriate exercise
  6. stress reduction and pain management
The prospects for reversing fibromyalgia are better than ever. The efforts of individuals, support groups, organizations, and health care professionals to help improve the quality of life for people with fibromyalgia are starting to pay off. Lifestyle improvement in the areas of stress management, exercise, nutrition, supplements and complementary techniques for natural pain relief, increasing deep, restful sleep and attaining body balance are offering individuals the opportunity to reverse debilitating symptoms and get their lives back.



Fibromyalgia Information Center | Fibromyalgia and Exercise | Fibromyalgia Syndrome Symptoms | Possible Causes & Treatment | Eating to Reverse Fibromyalgia | Homeopathic Medicinals for Fibromyalgia | Resources



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