An Effective Weight Loss Pill is Advertised in Many Forms

Millions of people who are trying to lose weight would jump at the chance to try an effective weight loss pill. The question is: does an effective weight loss pill exist over the counter today? The answer to this question is debatable, but here is a sample of weight loss pills on the market today which claim to be effective:

Bitter orange: Often marketed as a substitute for ephedra, bitter orange contains synephrine and octopamine, two stimulants believed to have effects similar to ephedra.

Chitosan: In a weight loss pill, chitosan is supposed to be effective in binding with dietary fat in the intestines, thus blocking fat calories from being absorbed into your system. Research suggests that chitosan only blocks about 10 calories per day from being absorbed, which to many dieters would not make chitosan an effective weight loss pill ingredient.

Green tea extract: While more studies regarding green tea and weight loss need to be completed, green tea extract in weight loss pill form seems to be effective in increasing metabolism.

Hoodia: Hoodia is a class of flowering, cactus-like plants originally found in Africa. One Hoodia species, Hoodia gordonii, has been used by tribal communities for centuries as an appetite suppressant. While Hoodia gordonii seems to be an effective appetite suppressant when eaten raw, there is no clear evidence that Hoodia makes an effective weight loss pill. Scientists have said it is difficult to isolate Hoodia’s effective ingredients in weight loss pill form.

The search for an effective weight loss pill is an elusive one. Whether it suppresses appetite, increases metabolism, or blocks absorption of calories, each weight loss pill usually targets one of many difficulties faced by dieters.