Dang Shen Herb for Cooking and Daily Use
 As one of the milder adaptogenic herbs, the dang shen herb is gentle enough for daily use. Long used in Eastern medicine, dang shen is in the same family as ginseng, though not as expensive or potent, making it a popular additive for teas and foods.
A warm, sweet herb, dang shen blends perfectly in stews, soups, tea, and other warm, seasoned liquids. Believed to assist with healthy spleen and lung health, the dang shen herb is often used by its supporters for:
- The prevention of heart disease
- Increased immunity
- Circulation support
- Lowing blood pressure
- Loose bowels
- Loss of appetite
- Increased energy and stamina
- Much more
With so many possible benefits attributed to the dang shen herb, it's no wonder that it has been a staple in Eastern medicine for thousands of years. As more information about natural medicine and homeopathy becomes available to other cultures, the use of dang shen is also growing in popularity.
If you would like more information about dang shen herb and how to best use it in everyday cooking and supplements, contact your dietician or health care provider.
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