Colonics

Colonics are quickly becoming a popular mode of colon detox. Considered a spa treatment in some places, colonics (also known as colon irrigation) is the manual and forceful removal of waste from the large intestine. Many people consider it a way to cleanse the colon and improve overall body health.

The process of colonics can be uncomfortable, but people still choose to undergo these procedures. It involves inserting a speculum into the rectum and then flushing the colon full of warm water. Many people report feeling abdominal discomfort during this portion of the procedure, and the technician conducting the procedure may massage the area to relieve this. During this flush, waste is removed from the colon. Though it is uncomfortable, many people report feeling lighter and refreshed after colonics.

The appeal of colonics comes from the belief that backed up waste in the colon can cause a toxic effect in the body, prevent proper nutrient absorption, and support the growth of parasites and bacteria in the colon, and that colonic benefits often correct these issues.

Colonics have long held a controversial standing in health care, and many professionals feel that it may be unnecessary. So, if you are considering colonics, consult with your doctor to learn more about the effects this procedure will have on your health.