The Theory Behind Colon Cleansing
 Colon cleansing has been practiced worldwide for centuries, and it dates back to an ancient theory called "autointoxication." This comes from a belief that undigested foods, like meats and breads, can cause a toxic build-up in the colon. These toxins then enter the blood stream, in essence poisoning the body.
When you consider basic physiology, this theory does make some sense. Rectal suppositories are quickly absorbed by the body, even faster that oral medication. Therefore, toxins that may be present in the colon could also be easily absorbed into the bloodstream.
However, it is also widely believed that colon cleansing has a beneficial effect on the nervous system. More specifically, it is believed that reflexes in the bowels greatly influence nervous responses in other areas of the body. It is possible, therefore, that the many neurological symptoms of constipation - symptoms which are felt throughout the body - might be effectively treated through colon cleansing. These symptoms include:
- Fatigue
- Headache
- Weight gain
- Cramps
- Much more
While the real benefits of colon cleansing may be less dramatic, it is believed that a colon cleanse and living a lifestyle that promotes good colon health can help prevent symptoms of constipation. As with any new medical procedure you may be considering, it is important to speak with your doctor before starting a colon cleansing regimen. He or she can help you determine if you are healthy enough to participate in colon cleansing, and whether or not this is a good option for you and your health needs.
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