Ayurveda Tea
 The practice of ayurveda focuses heavily on the use of herbs in its remedies to restore balance in the body. The herbs are often used in supplements and in cooking, and can often be found in ayurveda tea. These teas are made of special formulas and are often custom made for each individual by an ayurvedic doctor.
Ayurveda tea is one of the most common ways that these ayurveda herbs are used. Some of the herbs frequently used as ingredients include:
- Licorice
- Ginkgo
- Coriander
- Fennel
- Mint
- Holy basil
- Many others
The goal of using ayurveda tea is to enhance or correct the balance of energy in the body. In ayurveda, these energies are called doshas and are unique to each individual. When a person's dosha becomes imbalanced, whether through environmental factors, their diet, or other factors, it is believed that this leaves people susceptible to illness and disease. An ayurvedic doctor can help you determine what your type is so that the right herbs for your unique needs are used to provide you with the best possible results.
As with any new health practice, it is important to consult with your primary care provider if you are considering ayurveda tea or any other alternative medicine. This will ensure you receive the best health care possible while you explore the many complementary remedies available, including ayurveda. |
