Ayurveda remedies have been practiced for thousands of years throughout India and parts of Asia, and the practice has retained its place as one of the most trusted and popular in Eastern medicine thanks in part to its variety of ayurveda remedies. It is still practiced today as part of normal India medicine in many places, and it is quickly becoming one of the go-to alternative remedies in the United States.
Like many other Eastern medicines, ayurveda remedies focus on correcting imbalances in a person's energy. Influences such as food, the environment, physical activity, and many other factors can all have an effect on a person's energy. Each person has different types of energy combinations (called doshas) that practitioners believe dictate everything from a person's personality to their body type. It is thought that when these energies become imbalanced, illness, injury, and disease can develop.
Ayurveda remedies, which are often administered by an ayurvedic doctor, are believed to help regain, maintain, or enhance this balance in order to make a person healthier. The most common ayurveda remedies include:
If you are considering ayurveda remedies, it is important that you first consult with your primary care provider to ensure that you are healthy enough for these, and any other alternative treatments like ayurvedic medicine.