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Quercetin

Quercetin has garnered much attention in recent years, and studies and experiments have discovered the medicinal properties of it while also searching for nutritional sources with high quercetin content. These studies have yielded an abundance of information on this particular flavonoid and why it is a beneficial addition to human nutrition. These promising findings make quercetin a possible nutritional aid of great value. Quercetin exerts antioxidant activity, which helps repair cells damaged by oxidation. Oxidation is a normal cell process that can result in the damage of a small percentage of cells. These cells become “free radicals” and damage cells around them, resulting in cell and body stress.
 


     

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