Lecithin Is Good for the Heart

Lecithin is a phospholipid, which is a group of fatty materials that form a major component of all biological materials. Lecithin for human consumption can be isolated from egg yolk or even created in a laboratory. Because lecithin can be fully metabolized by humans, it is completely non-toxic and we can take advantage of its various health benefits. Lecithin can also be used to treat high cholesterol.

Thus far, major studies on lecithin and high cholesterol levels have used soy-derived lecithin. From soy, the main phospholipids in it are phosphatidylcholine, phosphatidylinositol, phosphatidylethanolamine, and phosphatidic acid. Not only does soy-based lecithin reduce cholesterol and triglyceride levels, it also increases good cholesterol levels, also known as HDL.

The health effects of high cholesterol can be extremely serious if left untreated for many years. When cholesterol builds in the blood and cannot be fully absorbed, it begins to collect along your artery walls as plaque, which leads to the narrowing and hardening of your arteries. This can lead to:

Coronary heart disease
High blood pressure
Angina
Heart arrhythmia
Transient ischemic attack (mini stroke)
Heart attack
Stroke
Peripheral artery disease

Since maintaining a healthy heart is one of the most proactive measures you can take in leading a long, healthy life, it is a good idea and simple process to incorporate lecithin into your life. As with any supplement, it is important that you consult with a doctor before combining anything with current medications you may have. If you have any questions about lecithin or any other supplement we have to offer, please do not hesitate to contact us.

Lecithin is Good For the Heart