Hesperidin is a flavonoid,
which have been called "nature's biological response modifiers"
because they are able to modify the body's reaction to
allergens and viruses. Before taking hesperidin, it's important to discuss possible side
effects with your doctor, especially if you are taking other medications.
But the scientific findings on hesperidin are very encouraging to
both the medical and nutritional communities. If you suffer from
high blood pressure, high cholesterol, chronic inflammation, bone
density loss, or you are simply looking to improve your health and
strengthen blood vessels and blood circulation, discuss adding hesperidin
to your nutritional supplement regimen with your doctor. Since hesperidin
is abundant in oranges and lemons, adding them to your diet may
be a great place to start.