What are Amino Acids?

What are amino acids? The answer is simple: amino acids are the building blocks of proteins in our bodies. There are 20 amino acids that can be found in proteins. Humans can produce 10 of the 20 amino acids, but the other 10, which are called essential amino acids, can only be obtained by eating the right foods. Wheat germ, poultry, fish, beans and dairy products all contain the essential amino acids needed for a person to live a healthy, long life. If a person doesn’t get enough essential amino acids in their system, their body’s proteins will begin to degrade in the body’s search for the amino acids it needs. The body stores fat and starch, but not amino acids, which is why it is vital for people to consume all the required essential amino acids daily.

What are the body’s amino acids? They are: L-alanine, L-arginine,L- asparagines, L-aspartic acid, L-cysteine,L- glutamic acid, L-glutamine, L-glycine, L-histidine, L-isoleucine, L-leucine, L-lysine, L-methionine, L-phenylalanine, L-proline, L-serine, L-threonine, L-tryptophan, L-tyrosine and L-valine.

What do Amino Acids Do?

Amino acids are essential to life, have a role in metabolism and are important in nutrition. Amino acids form short polymer chains called peptides, while the longer chains are named polypeptides or proteins. About 75 percent of the human body is made up of amino acids and this is why they are so vital to how your system functions. All the chemical reactions that occur in the body depend on amino acids and the proteins they build.

It is thought that amino acids help combat depression, amino acids help combat anxiety, and amino acids help with ADD and weight loss. If you’re looking for an amino acid supplement, we at VÄXA can help. You must consume your essential amino acids but sometimes you don’t have the time to eat a balanced meal. Our Pro-Tec will provide you with the essential amino acids you need to lead a healthy life. Contact us to learn more about Pro-Tec and all our other high quality products.