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Amino Acids
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L-Arginine

L-Arginine is an amino acid found in the body. It has many functions, such as helping the body get rid of the waste product ammonia, converting to glucose and glycogen when the body needs it, and making compounds in the body like L-glutamine. L-Arginine is known to make nitric oxide, which helps to relax the blood vessels. The body usually has enough L-arginine since it is conditionally essential. It is produced in the kidneys and liver. Those who take L-arginine should be advised that because it forms nitric oxide it may lower blood pressure. Users can also experience headaches, nausea and indigestion. If taken in high doses, it can increase stomach acid, which results in worse cases of heartburn and other digestive malfunctions.
 


     

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