Eye Allergy Relief

Regardless of whether you’re set off by pet dander, pollen, dust, or anything else, getting eye allergy relief can seem almost impossible. Thankfully, there are some steps you can take to reduce your symptoms and bring you one step closer to freedom from the swollen red eyes, runny nose, sneezing, coughing, headache, and itchiness that come with eye allergies.

For indoor allergies, the best method is also the most obvious: clean thoroughly and often. Investing in a HEPA filter vacuum can help significantly, since it captures smaller particles and is more efficient than regular vacuums. If you’re allergic to mold and mildew, frequently cleaning the bathroom and keeping humidity down can inhibit the growth of your allergen. Also consider fixing any plumbing leaks, since mold grows well in dark, moist, warm environments.

Although you can’t totally avoid the pollen and mold that triggers symptoms of outdoor allergies, you can get some eye allergy relief by staying away from freshly cut grass and other areas where pollen has been stirred up. Wearing wraparound sunglasses can also provide a barrier between floating allergens and your eyes, while regularly replacing your air conditioner’s filter with a high-efficiency model can help keep allergens from getting into your home.