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Natural Dust Allergy Options
Don't Just Sweep It Under the Rug

No matter how often you sweep, how thoroughly you mop, and how many air filters you have, avoiding the symptoms of your dust allergy can seem almost impossible. This is especially true if you prefer not to use over-the-counter or prescription allergy medication. Thankfully, there are several steps you can take to naturally address your dust allergy.

Some options include:

  • Thoroughly clean your home – for people without allergies, a simple sweep of the floor may suffice, but for those with allergies, a small pile of dust can mean a big pile of tissues. The easiest solution is to invest in an especially efficient vacuum cleaner, preferably with a HEPA filter. Older models may suck up dust, but they can also spew it out the sides, letting it settle unnoticed. Take the time to do a complete cleaning of your home. Once this is done, it will be much easier to maintain. In addition, wearing an N95 mask while cleaning will help protect you from the dust that is inevitably stirred up by moving furniture.
  • Consider getting a HEPA air filter – designed to capture extremely small particles, HEPA filters can significantly reduce the particulates floating through your home, and therefore the frequency and intensity of your dust allergy symptoms. You can also use this in combination with a dehumidifier.
  • Ask your doctor about herbal supplements – marshmallow root, Vitamin C, nettle, butterbur, cayenne pepper, and chili are all popular options.
Some other steps you can take to ease symptoms of your dust allergy include frequently washing bedding in hot water, using a damp cloth to wipe down surfaces, and encasing your mattress, pillows, and box spring in zippered, dust-proof coverings.

 




ALLERSINE
Natural Allergy Relief

Price: $29.95


SINUS FORMULA
Support for Sinus Discomfort

Price: $29.95


NETI POT
Ceramic Neti Pot
Price: $19.95

     

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