Schizandra Chinensis Adaoptogen

These Schizandra chinensis berries were popular back in the Chinese dynasty days because it was believed that they kept people radiant. Native to East Asia, these berries go by various names—Magnolia Vine, Wu Wei Zi and O Mi Cha.

Schizandra chinensis can be found in China, Japan, Korea and in some parts of Russia. These special, tart berries are also known as adaptogens. Adaptogens are substances that help reduce anxiety, stress and fatigue.

There are a number of ways to consume Schizandra chinensis, one of which is as tea. The ripe berries are said to produce a wonderful flavor, along with their many health benefits. Also, depending on your gender, different herb combinations are recommended to blend with the Schizandra chinensis berries. Before you add this herb, or any other new supplement, to your health regimen it is important to speak with your health care provider in order to identify any serious health concerns, possible allergies, and reactions to other medications.