Schizandra
Chinensis is Believed to Bring About
a Healthy Glow
These Schizandra chinensis berries
were popular back in the Chinese dynasty days because it was believed
that they kept people radiant. Native to East Asia, these berries
go by various names—Magnolia Vine, Wu Wei Zi and O Mi Cha.
Although the Chinese believed the berries just made people radiant,
they may have been radiant for another reason; along with the external
benefits, Schizandra chinensis is said to elevate mood and help
preserve a person’s youthful appearance. A healthy glow and
sharp mind are sure to contributute to a happier existence.
Schizandra chinensis can be found in China, Japan, Korea and in
some parts of Russia. These special, tart berries not only keep
you youthful, but are also known as adaptogens. Adaptogens are substances
that help reduce anxiety, stress and fatigue. In keeping with this
categorization, Schizandra chinensis improves mood and emotional
stability since it stimulates parts of the central nervous system.
It is also known as an adaptogen because it brings balance to the
body’s organs and brings harmony to the body. Schizandra chinensis
positively affects the immune system, lungs, kidneys, metabolism,
memory and the gastro-intestinal tract.
There are a number of ways to consume Schizandra chinensis, one
of which is as tea. The ripe berries are said to produce a wonderful
flavor, along with their many health benefits. Also, depending on
your gender, different herb combinations are recommended to blend
with the Schizandra chinensis berries.
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