Rosea May Help With Stress
Rhodiola Rosea, which stands
for golden root or rose root, has been used for centuries to help
people handle stress. The root grows in the colder regions of the
world like the Arctic, Scandinavia, Iceland and the mountains of
Central Asia, the Alps, Rocky Mountains and the Carpathian Mountains.
Because life in these harsh conditions can be overwhelming, the
popular Rhodiola rosea root is taken to help combat the stress
that this environment can produce.
Rhodiola Rosea is purported to improve people’s moods, as
well as their physical and mental performance. Further, Rhodiola Rosea is widely
known to be used as an adaptogen. Adaptogens are derived from plants,
and they are popular thanks to the notion that they help the body
adapt to stress. Before you add this root, or any other new supplement, to your health regimen it is important to speak with your health care provider in order to identify any serious health concerns, possible allergies, and reactions to other medications.