How did Adaptogenic Herbs Come About?

Russian scientist and researcher Dr. Israel Brekhman realized that when people go through highly stressful and depressing situations, their lives often suffer. They’re overwhelmed, and the depression, fatigue and anxiety take over. Brekhman wanted to find out what nutritional substances he needed to add to a person’s diet in order to help the body resist the stresses of life. He worked most of his life to find those substances that would bring about endurance, vitality and happiness. Those substances were agents that come from adaptogenic herbs. Brekhman discovered these adaptogenic herbs when he traveled to a remote jungle and mountainous region of Russia. These adaptogenic herbs were plentiful and untouched by the world, but he made them available to the masses.

Adaptogenic herbs are thought to bring about a balance for the body and mind. There are numerous varieties of adaptogenic herbs that can not only be found in Russia, but also in Asia, Europe and even the Arctic.

What Can Adaptogenic Herbs Do For You?

There is a large array of adaptogenic herbs. It is believed that these plants and herbs have adaptogenic benefits that can help the mind and body in several ways. From Russian adaptogens to the Asian adaptogenic herb, the varieties are endless.

These are a few examples of adaptogenic herbs:

• Chaga mushroom—is a parasitic fungus that grows on Birch and is known as “birch cancer” in Russia. It is believed to help with ulcers and the immune system.
• Rhodiola rosea—found in places like the Arctic and the mountains of Central Asia, this adaptogen is used to increase strength and stamina, plus help reduce recovery time.
• Schizandra chinensis—native of East Asia, this shrub is believed to be good for the liver. It is thought to help resist infections and improve the skin’s health.