How
Adaptogen Herbs Were Discovered
In the 1950s, a renowned scientist
and researcher, Dr. Israel Brekhman, went on a mission. He wanted
to discover new formulas to promote health and well-being, so he
traveled to a remote jungle and mountainous area in Russia known
as the Primorye regions. There, this Soviet doctor discovered an
assortment of wild, untainted foliage known as adaptogen herbs.
He hoped these adaptogen herbs would help reduce the anxiety, depression,
and stress that was overwhelming the people around him.
These thousands of untouched plants soon proved to have benefits
for all mankind. After much research, Dr. Brekhman concluded that
these adaptogen herbs could help a person cope with everyday stresses,
maintain a high level of energy, and rid the body of fatigue. Astronauts
used adaptogen herbs to restore their body’s natural balance,
while athletes used them to increase their energy and endurance.
There are various popular adaptogen herbs that are believed to have
beneficial effects on the body. They include:
- Chaga—a fungus or mushroom that is
native to Russia. Some use the herb to alleviate gastrointestinal
issues such as gastritis or ulcers.
- Eleutherococcus Senticosus—known as
the strongest and most powerful of the adaptogen herbs. Some
believe it helps repair your DNA, improve your memory, and strengthen
your immune system.
- Hawthorn Berry—is a shrub or a small
tree. People seek the shrub to remedy respiratory illnesses
and circulatory disorders. Some call it a heart tonic since
it is believed to also aid with heart issues.
- Rhodiola Rosea—is found in the Alps,
Rocky Mountains, Scandinavia, Iceland, and other cold regions.
Some use it to help with mental performance and strength. It
also can help increase your energy and endurance.
You can find adaptogen herbs in all areas
of the world, from Japan and China, to Russia and Iceland. Aside
from relieving stress and anxiety, some believe these herbs can
also help if you have issues with your kidneys, cardiovascular system,
liver, immune system and more. Contact your physician if you’re
interested in consuming adaptogen herbs.
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