Natural Support for Acne at Any Age
During times of stress or hormonal changes such as adolescence or menopause, our bodies may lack the necessary nutrients that can help remove excess debris that causes clogged pores. These clogged pores can then become infected, causing acne, pimples, blackheads and other skin blemishes.
Many teenagers, and even adults, suffer from moderate to severe acne due to a variety of reasons. Thankfully, there are a variety of options available to help combat acne, including several all-natural ones.
Look for all-natural supplements that contain ingredients like:
- L-Cysteine: Said to attract toxins and break them down for expulsion from the body. Also helps improve absorption of vital nutrients.
- L-Cystine: Helps strengthen the immune system, which in turn may keep us healthy enough to prevent or lessen future breakouts.
- PABA: A nutrient form of folic acid, it is used in sunscreens to help protect the skin but also to help properly break down protein, form healthy red blood cells, and maintain a proper balance of bodily "good" bacteria.
- Retinol: the animal form of Vitamin A, this is often used for rejuvenation of the skin and also bone and vision health.
The ingredients in homeopathic acne treatments are meant to:
- Help maintain normal skin appearance
- Provide support during periodic bouts of distress
- Support normal circulation of nutrients to the skin for a clean, healthy glow
- Help protect against free radicals and trapped sebum within the skin
- Improve the flow of nutrients into the skin and general circulation
- Maintain proper skin pH
Besides hormonal changes and stress, factors like poor diet, not enough sleep, and menstrual changes may also contribute to acne. When the body is under stress, it often becomes less able to absorb nutrition from food, vitamins, or other supplements. While high-strength prescription and over-the-counter medications are available to help people with acne, gentler, effective natural treatments may also be able to help reduce the frequency and severity of acne outbreaks.
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